As joint replacement surgeries become increasingly common, many patients seek ways to optimize their health before undergoing these life-changing procedures. One emerging area of interest is the role of vitamin D supplementation in potentially reducing the risk of complications...read more
One of the common questions asked among patients struggling with pain in the shoulder or knee is, “what changes in my diet can I make to help my symptoms?” There is no one-size-fits-all diet for joint pain, many foods...read more